So...I was totally right.
If I remember properly, I dicked around on the computer and did not go for my walk. I didn't go for many walks this summer. My bestest buddy boy, Captain (my 2 year old Golden Retriever), ended up having surgery this summer, and was laid up...and I was honestly pretty freaking lazy.
It ended up being a really...weird summer, but I'm super excited that class has started up again. I used a pre-quarter trip home to California as a reset on some diet and exercise habits, and I am excited to come back to my blog...of 1 post. :)
So, I have restarted my ketogenic diet- no carbs for me. At this point, I'm 2 weeks in, and had 1 slip day...it was not a pretty evening, and I have no desire to go back to carbs at this point. Of course I say this now. About an hour ago I had a massive craving for sourdough toast with butter.
One nice thing about going back to the keto diet is a renewed interest in bone broths. I've made 2 batches of beef broth, and currently have chicken stock going in the slow cooker. The soup, the soup! It's soooo good! Last week I made a low-carb zuppa toscana with my homemade beef broth as a base, YUM!
So, my starting weight was 290...and I'm down to 285. One day at a time.
Speaking of one day! The boyfriend and I joined a new gym today, complete with a year round pool. One day, a long time ago I was a swimmer. Swimming is awesome, I like swimming, sometimes I bitch and moan about swimming. Also looking forward to the weights. I have a personal trainer meeting tomorrow, I'll let you know how it goes.
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