Guess who's back? (Back again). Kisa's back! (Tell a friend).
Soooo yeah. I went MIA. Shortly after my last post life went to shit for a while- I stopped going to the gym because I got suuuuuper sick with the flu, followed by food poisoning (which was 6 weeks of only being about to stomach buttered noodles and saltines in soup all together). Then one of my cats died, then I got to write my thesis. Screw cooking and detoxing when writing a thesis. have
During all of this there were...3 deaths in the family (not including my cat). And I just moved back to CA from WA in order to start work on my PhD.
But now that I'm back, I do have some good news. My SO and my mom (kicking it with the parents for a while to save money) want to do the whole no carb with me!! I believe my mom more than my SO, but it's nice to have support around.
So, here I am. I'll weigh myself tomorrow, and get this party started, all over again.
Showing posts with label low carb. Show all posts
Showing posts with label low carb. Show all posts
Tuesday, July 12, 2016
Thursday, October 8, 2015
I told ya!
So...I was totally right.
If I remember properly, I dicked around on the computer and did not go for my walk. I didn't go for many walks this summer. My bestest buddy boy, Captain (my 2 year old Golden Retriever), ended up having surgery this summer, and was laid up...and I was honestly pretty freaking lazy.
It ended up being a really...weird summer, but I'm super excited that class has started up again. I used a pre-quarter trip home to California as a reset on some diet and exercise habits, and I am excited to come back to my blog...of 1 post. :)
So, I have restarted my ketogenic diet- no carbs for me. At this point, I'm 2 weeks in, and had 1 slip day...it was not a pretty evening, and I have no desire to go back to carbs at this point. Of course I say this now. About an hour ago I had a massive craving for sourdough toast with butter.
One nice thing about going back to the keto diet is a renewed interest in bone broths. I've made 2 batches of beef broth, and currently have chicken stock going in the slow cooker. The soup, the soup! It's soooo good! Last week I made a low-carb zuppa toscana with my homemade beef broth as a base, YUM!
So, my starting weight was 290...and I'm down to 285. One day at a time.
Speaking of one day! The boyfriend and I joined a new gym today, complete with a year round pool. One day, a long time ago I was a swimmer. Swimming is awesome, I like swimming, sometimes I bitch and moan about swimming. Also looking forward to the weights. I have a personal trainer meeting tomorrow, I'll let you know how it goes.
If I remember properly, I dicked around on the computer and did not go for my walk. I didn't go for many walks this summer. My bestest buddy boy, Captain (my 2 year old Golden Retriever), ended up having surgery this summer, and was laid up...and I was honestly pretty freaking lazy.
It ended up being a really...weird summer, but I'm super excited that class has started up again. I used a pre-quarter trip home to California as a reset on some diet and exercise habits, and I am excited to come back to my blog...of 1 post. :)
So, I have restarted my ketogenic diet- no carbs for me. At this point, I'm 2 weeks in, and had 1 slip day...it was not a pretty evening, and I have no desire to go back to carbs at this point. Of course I say this now. About an hour ago I had a massive craving for sourdough toast with butter.
One nice thing about going back to the keto diet is a renewed interest in bone broths. I've made 2 batches of beef broth, and currently have chicken stock going in the slow cooker. The soup, the soup! It's soooo good! Last week I made a low-carb zuppa toscana with my homemade beef broth as a base, YUM!
So, my starting weight was 290...and I'm down to 285. One day at a time.
Speaking of one day! The boyfriend and I joined a new gym today, complete with a year round pool. One day, a long time ago I was a swimmer. Swimming is awesome, I like swimming, sometimes I bitch and moan about swimming. Also looking forward to the weights. I have a personal trainer meeting tomorrow, I'll let you know how it goes.
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